On site · Check-up

    longevity.daysCheck-up

    How fit is your heart, how old is your body really, and what do your blood values reveal?

    At longevity.days, you can get a check-up on site and receive answers in three areas:

    longevity.days – Fitness assessment on an ergometer: a woman exercising, a coach beside her with a measuring deviceAI-generated
    Illustrative image
    longevity.days – Grip strength measurement with a hand dynamometerAI-generated

    Fitness and body

    • VO₂maxYour endurance performance of heart and lungs
    • Grip strengtha simple but meaningful marker of vitality
    • BMI and waist circumference
    longevity.days – Blood sample collection for blood fats and further valuesAI-generated

    Heart and metabolism

    • Blood fatstotal cholesterol, HDL, LDL and triglycerides
    • SCORE2your personal cardiovascular risk for the next ten years

    The big picture

    • Short anamnesiscovering lifestyle, nutrition, sleep and stress
    • Vitality Agehow old is your body compared to your birth year?
    Back to Visit